I work with individuals who desperately want to make a lasting change in their lives. Individuals who have suffered trauma and/or have PTSD, live with anxiety and depression or want to break free from limiting beliefs that hold them back from living their best lives. I enjoy helping couples rebuild their intimacy and communication through a blend of individual hypnotherapy sessions and joint spiritual wellness sessions. 

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I also help women through the process of childbearing and birth to manage any triggers and emotions so the process can be wonderful and stress-free. I also assist women who are moving into the peri-menopause phase of their lives and may have become disconnected from their bodies, lack self-esteem and confidence and are suffering from anxiety and/or depression. 

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I have been extensively trained in Clinical Hypnotherapy with the Canadian Association of Clinical Hypnotherapy with over 1000 hours of training.

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I have personal experience with trauma and PTSD, which allows me to connect and empathize with my clients in order to get to the heart of the issues while also providing energetic support for the release. 

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I am a Reiki Master specializing in Usui, Karuna and Violet Flame and an intuitive empath, channeller, mindfulness coach, meditation teacher/facilitator and sound healer. I also offer massage services and have been a certified massage therapist for over 25 years. I bring this energy into every session that I hold space for. 

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If you are interested in working with me or want to see who I am, I offer a no-obligation 30-minute free consultation either in person or by phone. My Clinical Hypnotherapy practice takes from my home in Cochrane, AB and virtual sessions are also available. 

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