HOLISTIC WELLNESS SESSIONS
Available sessions to help balance the body and the mind
Reiki Energy Healing
During these sessions I use a hands on approach but I can use a hands off approach if preferred. Universal energy flows from the Divine source through me to you. You will receive the amount of energy you need to bring your mind and body into balance.Each session is always completed with the beautiful sound of my Tibetan singing bowl. Crystal healing, Tuning Forks and guided meditation may also be incorporated into a session.
Sound Healing and Guided Meditation
During these session you will receive a guided meditation tailored to you and your goals, followed by Crystal Bowl Sound Healing
Benefits of Crystal Bowl Sound Healing include:
*Promotion of deep relaxation
*Reduction of stress and anxiety
*Improve the immune system
*Improve circulation and blood flow
*Aid in setting goals
In the summer months these sessions take place in the Yurt Tent.
Relaxation / Swedish Massage is a classic massage treatment. The goal is to relax the entire body through various techniques such as long, flowing strokes using light to medium pressure. Your session will address such issues as stress, tension and mild to moderate muscle discomfort. Relaxation massage is excellent for improving circulation and flexibility while easing tension. It is aimed at assisting the body inwinding down and bringing about a sense of balance and harmony.